I just want to take a moment to hate on, and love & praise, ab workouts.
I hate them.
They make me feel inadequate.
They take every shred of self-confidence I've acquired and light them on fire with a maniacal laugh.
BUT
They also make me feel like a RockStar when I start to see myself doing better at certain exercises every few days.
I try to do interval workouts, so I only focus on an ab workout every 2-3 days... which is enough to both make me shout in elation, or cry with humiliation.
Anyone else have this problem?
Regardless... I'll keep moving forward!
Only a couple days away from a weigh-in. *Holding breath*
How's everyone else holding out with their goals to live a healthier and happier 2014?
Much Love,
Mych
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